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This Battle-Tested Technique Helps Caregivers Fall Asleep in Minutes
It’s not easy to sleep when you’re a caregiver Even when you get the chance to rest, the constant stress and worry of caregiving can make it difficult to fall asleep. And if you need to wake during...
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Free Caption Phones for Seniors with Hearing Loss
Hearing loss makes using the telephone difficult When someone has hearing loss, using the phone can become nearly impossible. If your older adult has been avoiding talking on the phone, that could be...
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9 Medicare Open Enrollment Scams To Avoid
Avoid common Medicare Open Enrollment Scams The annual Medicare Open Enrollment period from October 15th to December 7th gives scammers the perfect opportunity to prey on unsuspecting older adults and...
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Stroke Side Effects: Crying and Laughing Uncontrollably
Stroke can also cause cognitive problems When someone is recovering from a stroke, most people think of physical problems like muscle weakness, but cognitive issues can be just as challenging to...
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7 Ways to Reduce Dementia Sundowning Symptoms
How to manage sundowning symptoms in dementia Many people with Alzheimer’s disease or dementia get increasingly confused, anxious, and agitated later in the day. Others may have disrupted sleep...
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5 Assisted Living Facts You Might Not Know
5 must-know assisted living facts Choosing an assisted living community for your older adult is a big commitment. Out of all the factors to consider, there are some things you really need to know...
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How to Use a Cane for the Best Safety and Support
Using a cane doesn’t always come naturally Knowing how to use a cane correctly isn’t as obvious as it seems. Many seniors use canes to improve balance, get support, and reduce their fall risk. But...
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The Power of Offering Alternatives: A True End-Of-Life Story
Not every health crisis can be planned for and, in the moment, it’s often difficult to know how to honor someone’s wishes. Dr. Leslie Kernisan of Better Health While Aging shares a true story about an...
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Answer 3 Tough Questions from Seniors with Alzheimer’s
Seniors with Alzheimer’s may ask tough questions Alzheimer’s disease or dementia can cause seniors to get confused and forget key details about their lives. This might mean that your older adult asks...
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25 Self-Compassion Tools for Taking Care of the Caregiver
Beating up on yourself increases caregiver stress Caring for an older adult is tough – physically, mentally, and emotionally. The way we treat ourselves can add to that stress. How many times have you...
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